I offer safe pair of hands to help you better manage the issues, emotions and triggers that you feel are holding you back.

As someone who’s dealt with my fair share of life challenges and confidence-knockbacks, I understand first-hand how difficult change can seem. I was drawn to hypnotherapy because it can provide both an alternative and a valuable support to more traditional therapies. Sometimes we don’t want, or need, to be ‘fixed’ – we just seek a way to shift how we respond to our unhelpful thoughts and emotions.

That’s why my approach to therapy, whether through hypnosis, EMDR or other modalities, is clear, practical and focused on real results. I believe you already have the resources and insights you need to create change; my role is to help you access them to create a lighter life.

Before becoming a qualified hypnotherapist and psychotherapist, I spent more than 30 years in senior corporate and consulting roles. That experience taught me the value of clarity, communication and getting to the heart of what works.

Clients describe me as grounded, empathetic and easy to talk to. I bring a straightforward yet deeply supportive approach that respects where you’re at and helps you move forward to where you want to be with confidence.